Work with Me – Areas of Specialty
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Break Long-Term Patterns Of Behaviour
Uncover the ‘why’ and resolve the root cause of your self-sabotaging behaviour and emotional cycles. Learn leading-edge methodology and break free from behaviour patterns, the emotional rollercoaster or addictions that are running your life. Create change and grow your self-worth.
Build Your Self-Worth and Find Purpose
Identify the source of your anxiety and emotional triggers.
Let go of the long-standing beliefs, perceptions, or past experiences behind your emotional challenges. Release the anxiety, fear, self-doubt, guilt, or resentment preventing you from living life on your terms. Discover your highest values and how they impact on your confidence, health, and relationships.
Overcome Behaviour Patterns,
Resentment and Emotional Triggers
Take the power back over the behaviours, emotional responses, and triggers impacting on your most important relationships. Free yourself from past or present resentment. Resolve the behaviours and defuse the emotional triggers affecting how you show up in your relationship. Overcome long-term patterns and get off the emotional rollercoaster. Transform your communication and grow your self-worth.
Break Free From The Past and Build Self-Worth
Let go of trauma, challenging memories, and experiences once and for all. Grow your self-confidence and find purpose.
Release long-standing, known or unknown emotional trauma and related patterns of behaviour. Overcome anxiety, PTSD, depression, shame, guilt, or anger. Free yourself from addictive behaviours and any trauma-response that’s keeping you stuck. Turn trauma into triumph.
For Professional Athletes & Executives
Master your mental game. Gain emotional freedom and a new level of focus and adaptability. Target the root cause of the mental distractions or hidden barriers keeping you from achieving the next level of performance in what matters most to you. Learn the methodology which is transforming traditional sports psychology, mental skills, and executive coaching.
Align With Your Values, Lose Weight
Overcome the actions and behaviours affecting your health. Gain the tools to realign your priorities, value yourself, and transform your health.
Uncover, resolve, and release the “why” behind the long-term patterns or self-sabotage affecting your health and other priorities. Create long-term change.
Speaking & Corporate Consulting
Through speaking, workshops and direct consulting services, I help organisations and teams re-engage and re-align.
I help to transform workplace culture, bottom line performance, and productivity. Mental Health Speaker, Professional Development, Mental Skills and Executive Coaching, Conflict Resolution Counselling.
What My Clients are Saying
Mindset work with Hayden has been crucial to my success and well-being in all areas of my life. His work is effective, creates genuine movement, provides resolution of long-standing issues, and removes blockages to progress.
It’s powerful and meaningful work. Don’t be fooled or put off by Hayden’s relative youth. He knows what he’s doing and I am so glad to have found him.
What My Clients are Saying
I was referred to see Hayden by Dr Cindy de Villiers in relation to my health problems, which included migraines, digestive issues, hormonal issues and lack of self-confidence. I didn’t want to go to someone who would fix me, but was looking for someone who could help me learn how to fix myself. What a fantastic service! Mind Health sessions with Hayden are exactly what I’d been looking for. I had been unable to work, and with Hayden’s help and support, I have recovered my confidence, my health issues are on the mend, I am working again, and loving what I do.
I also feel confident to be able to face future challenges with the tools that Hayden has given me. I highly recommend Mind Health sessions to everyone! From physical health issues to deep emotional trauma and everything in between, this approach is revolutionary in helping you to overcome obstacles and move forward with being the best you possible.
Thank-you Hayden. This has changed my life!