My Approach –
What Makes Depth Psychology Different
Uncover, Resolve, and Release
Uncover The “Why”
The Root Cause Behind Your Behaviours
We are all influenced by deep and hidden parts of our mind.
These unconscious patterns, hold the “why” behind our emotional challenges and long-term behaviours.
Your unconscious ‘programming’ and beliefs controls how you act, think, and feel. They are the root cause of your emotional triggers, and the reason you ‘self-sabotage’ and struggle to achieve lasting change.
Conventional psychology and counselling focuses on talk-therapy.
My Depth Method approach instead goes deeper into the mind; targeting what is really behind your long-term challenges.
Resolve The Source of Your Challenges,
Free Yourself From The Past
Transform the perceptions, beliefs, and experiences behind your present-day challenges.
Once the root cause has been uncovered and patterns of behaviour have been brought to light, I provide you with the methodology and tools to resolve your inner-challenges. As a result, they lose their hold over your behaviour, emotions, and their influence on your feelings of self-worth.
My Depth Method process brings together the conscious and unconscious parts of your mind, re-aligns your thinking, and leaves you feeling balanced and whole.
Release Long-Term Behaviour Patterns,
Become Who You Are Meant To Be
Gain emotional freedom and a new way of thinking and feeling.
Overcome emotional challenges and learn the tools to break your long-term patterns once and for all. Take the power back and create behaviour patterns that are aligned with your goals and values.
Create clarity in your direction. Gain a deeper understanding of who you are, your highest values, and what is truly meaningful to you.
Achieve rapid and lasting change.
What My Clients are Saying
“Exceeded my expectations!”
When I booked my initial appointment with Hayden I thought I had a bit of an idea. However, my sessions absolutely exceeded my expectations.
I had no idea of the depth that past events and situations had been holding me back from realising my qualities. My key areas were self doubt, self belief, confidence and assertiveness. The load off my shoulders was and still is unbelievable. Sometimes I drove to my appointment thinking I have no idea what we are going to talk about and after a couple of questions we were away and into it with no pressure. I never once, left an appointment woeful or sad. I felt refreshed and energised. Needless to say an amazing nights sleep.
I am so thankful and grateful to Hayden for teaching me to reflect on my life experiences in a more positive and healthier way.