Struggling With One or More of These Problems?
It’s Time to Break The Negative Cycle That’s Been Holding You Back.
Work With Me 1-on-1 to Resolve the Root Cause and Create Lasting Change
Scroll Down For Pricing & Bookings
Self-Sabotage and Long-Term Behaviour Patterns
You know what you need to do—but keep falling back into the same behaviour cycles, self-sabotaging your relationships, career, health and goals.
Procrastination, people-pleasing, emotional reactions, impulsive and addictive behaviours—all keep you stuck on an emotional rollercoaster you don’t know how to stop.
I’ll help you uncover the “why” behind the patterns and negative habits running your life. Together, we’ll resolve the root cause, rewire new behaviours, and build your self-worth in the process.
Relationship Challenges
Are your behaviour patterns creating the same repeating problems in your relationship?
Emotional reactions, long-term behaviour cycles, resentment, and conflict avoidance can leave you feeling disconnected and doubting yourself. Unresolved triggers from past experiences and trauma also shape how you react—keeping the same cycles repeating.
I’ll help you uncover the why behind your struggles and resolve the root cause of the dysfunctional patterns affecting your relationships. You’ll gain the clarity, tools, and self-worth to build a more fulfilling relationship—and strengthen the way you communicate and connect.
Self-Doubt, Self-Criticism, Low Self-Worth
Do you constantly question yourself, beating yourself up—putting constant pressure on yourself or feeling like you’re not good enough?
Fear of failure or rejection, people-pleasing, lack of clarity or conflict avoidance all keep you trapped in the same cycle—unfulfilled and doubting yourself.
I’ll help you uncover and resolve the root cause of the limiting beliefs and mental blocks keeping you stuck. You’ll gain clarity in your priorities and purpose—turning self-doubt into lasting self-worth.
Trauma and Past Experiences
Painful past experiences and trauma keep you stuck in the same emotional cycles and behaviours—until they’re uncovered and resolved at the root.
Unresolved emotions, like anger, shame, fear, and resentment, shape your self-confidence, behaviour patterns, emotional challenges and reactions—often without you even realising it.
I’ll help you let go of historic trauma and break free from the hold of your past experiences. You’ll rewire your emotional responses and move forward with confidence, emotional freedom, and a renewed sense of purpose.
Anxiety, Overwhelm, or Emotional Reactions
Constant states of anxiety and fear, overwhelm or emotional reactivity keep you stuck in exhausting patterns you can’t seem to break.
Overthinking and irritability, overreactions and anger all affect your relationships, confidence, work, and decision-making—leaving you unfulfilled and doubting yourself.
Together, we’ll resolve the root cause of your emotional challenges or triggers. Gain emotional freedom, respond with clarity, and start taking purposeful actions aligned with your values.
Life Coaching & Performance Psychology
Lack of clarity, direction, and self-doubt will all keep you stuck at a crossroads—no matter how capable you are.
Patterns of self-sabotage, fears, avoidance and people-pleasing leave you feeling unfulfilled, unclear and disconnected from your potential—in life, career, or your relationship.
Understand yourself, resolve the root cause of your struggles, and break free from the mental blocks holding you back. Build lasting self-worth, sharpen your clarity, and gain the tools to become the best version of yourself.
“I came to Hayden’s six-week program at a time when I’d hit a plateau — My business was successful but I couldn’t see the next step forward.”
I’d hit a plateau — both personally and professionally — and didn’t have the answers. Hayden helped me uncover the real reason behind what was holding me back. We dug into my values, my self-worth, and the patterns I’d been repeating without realising.
It wasn’t just business. It was my family life, my energy, my self-worth. I now feel more in control, more motivated, and I’m now making decisions with purpose.
Most importantly, Hayden helped me unlock potential I didn’t even realise I had.
Mark S.
Financial Advisor
What My Clients are Saying
“Resolution of long-standing issues”
Hayden’s 10-week program has been crucial to my success, mental health, and well-being in all areas of my life. His work is effective, creates genuine movement, provides resolution of long-standing issues, and removes blockages to progress.
It’s powerful and meaningful work. He knows what he’s doing, and I am so grateful to have had the opportunity to work with him.
Click to read Jacquie’s transformational story in the media.
Jacquie Walters
Business Owner
Pricing & Bookings
Real Results. Not Just Talk.
A deeper approach that targets the root cause—not just surface symptoms.
Problem-solving is what I do best, and most clients work with me for only 6–10 weeks to create change in their lives.
Sessions are held online, so you can work with me from anywhere—no travel, no hassle.
Breakthrough Guarantee – My clients’ results speak for themselves.
If you haven’t experienced a life-changing breakthrough by session three, you’ll get a full refund.
6-Week Breakthrough Program
Resolve the Root Cause and Create Lasting Change
With my personalised process you will break your negative patterns and create rapid change in just 6 weeks — with one results-driven online session each week.
Phase 1: Uncover the ‘why’.
Pinpoint exactly why you are stuck by identifying the hidden reasons behind your long-term patterns, emotional challenges, or mental blocks.
Phase 2: Resolve the root cause.
Release the past experiences, beliefs, and unconscious programming that have been driving your emotions and behaviours, so they no longer control you.
Phase 3: Rewire your brain.
Create lasting change by installing new thought patterns and behaviours that build your self-worth and align with your goals and highest values.
You’ll gain:
• Freedom from the past
• Increased self-worth and clarity
• Practical tools to create a healthier relationship
• Renewed sense of purpose and direction
• Emotional freedom and mastery over your reactions and triggers
• Permanent change that stays with you long after our work together
If you’re ready to finally break your negative patterns and take the first step toward real change, book a call with me below.
New client spaces for October are now open.
Package Price
$4200
Or $700 per week for six weeks
Single or Ongoing Sessions
After you’ve completed the 6-Week Package and created meaningful change, single or ongoing sessions are available to support continued growth across multiple areas.
These sessions are ideal if you:
• Are ready to set and achieve new personal or professional goals
• Value accountability or bi-weekly check-ins to maintain momentum
• Want clarity and direction as life evolves or priorities shift
“I recommend you call Hayden… especially if previous therapy has not worked”
I found Hayden after trying many different types of therapy to help me make sense of past trauma and my negative thoughts. After a few sessions with Hayden, it became apparent that his approach is one of foreword thinking.
Hayden is very adept at making you look at traumatic times in your life in a different light and breaking through limiting beliefs about yourself. He is a personable, high-energy professional and his methods truly changed my life. Cheers
Karl R.
Senior Manager, USA
Ready For Change?
Book a Call With Me
To get started, book an initial call using the online form below.
How It Works
Step 1: Book a 20-Min Call With Me
We’ll discuss your goals—and I’ll help you uncover what’s driving the repeating challenges keeping you stuck. We’ll discuss a personalised plan to create real change.
Step 2: Choose Your Session Time
Pick a time that suits you for 6 weeks. No travel needed—work with me online from wherever suits you best.
Step 3: Change Your Life in 6 Weeks
Resolve the root cause of the behaviours and emotional challenges holding you back. Gain emotional freedom, clarity, and cement lasting change in your life.
Who I Work With
Online Zoom Consultation or In-Person
